Explore narrative therapy in Newport Beach with a relational, strengths-based therapist. A thoughtful approach for insight, healing, and meaningful change.

You don’t need a crisis to invest in your relationship. Relationship Reboot offers a gentle, short-term approach to couples therapy in Newport Beach for couples who feel distant but want to reconnect.

Navigating the sandwich generation can feel exhausting. Learn how midlife women can manage caregiving, burnout, and boundaries with support.

Therapy for women in midlife often focuses on navigating emotional shifts, changing relationships, identity questions, and life transitions. Many women are surprised by increased irritability, a desire for deeper alignment, and a growing need to reconnect with themselves. This article explores five common emotional changes women face in midlife—and how therapy can offer clarity, support, and direction during this important season of growth.

Before you say “I do,” consider giving yourselves a gift that lasts far beyond your wedding day — premarital counseling. Build your “Team Us” foundation with Therapy by Jen in Costa Mesa or online anywhere in California.

Join Bird Launchers, a 6-week midlife support group in Costa Mesa for moms navigating college send-offs, emptier nests, and “what now?” moments. Limited to 8 women—save your spot today.