Therapy in
Newport Beach
for Life Transitions,
Relationships &
Personal Growth
Maybe on the outside, things look fine. You’re showing up, getting things done, holding it all together.
But inside, something feels off. You might feel overwhelmed, uncertain, or stuck in patterns that no longer reflect who you are or where you want to go.
You don’t have to figure it all out on your own.
I work with individuals navigating anxiety and life transitions, couples seeking deeper connection, and engaged couples who want to start their marriage on a strong foundation.
“We are always evolving.
It’s never too late
to write a new chapter.”
You don’t have to navigate this alone.
Let’s talk.
Hi, I’m Jen — Newport Beach Therapist for Individuals, Couples & Families
I’m an Associate Marriage and Family Therapist in Newport Beach, California (AMFT #155623), and I work with individuals, couples, and families navigating life’s changes — the kind that can feel both unsettling and full of possibility.
My style is warm, collaborative, and down-to-earth (sometimes even fun!), creating space for reflection, alignment, and growth.
I’m passionate about helping people make meaning of what’s unfolding, honor the story that shaped them, and find the clarity and courage to step into their next chapter.
Ways We Can Work Together
Support for Life’s Transitions, Relationships,
and Restful Sleep
Women’s Therapy
for Life transitions
For women navigating anxiety, identity shifts, and life changes in their
20s, 30s, midlife, and beyond.
cbt-i sleep Therapy
for insomnia
Short-term, evidence-based therapy for insomnia to help you rebuild a healthy relationship with sleep.
Premarital Counseling
for Engaged & Dating Couples
Structured guidance for engaged and seriously dating couples preparing for marriage or engagement.
Child, Adolescent & Family Therapy in Newport Beach
Other ways we can work together
In addition to my work with women and couples, I also support children, adolescents, and families. I am a Newport Beach therapist and my practice is an inclusive space for all ages, genders, and backgrounds — a place to slow down, make sense of what’s unfolding, and explore new ways of relating to yourself and the people you love.
The Three A’s Approach
My work is guided by the Three A’s: Awareness, Alignment, and Action.
Together, these steps help clients move from feeling stuck or overwhelmed toward greater clarity, confidence, and meaningful change.
awareness
We begin by slowing down and making sense of what’s unfolding in your life. Together we explore patterns, emotions, and the stories shaping your experience.
alignment
As insight grows, we reconnect with what truly matters to you — your values, needs, and hopes for your life and relationships.
action
With greater awareness and alignment, change becomes possible. Together we identify thoughtful steps forward.
Do you take insurance?
I am an out-of-network (OON) provider, but many clients are able to use their insurance benefits for therapy. You can check your out-of-network benefits below in just a few minutes. If your plan includes out-of-network benefits, you may be eligible for partial reimbursement for therapy sessions. When this is the case, I’m happy to provide a Superbill to submit.
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