Empty Nest Support Group in Newport Beach for Parents

Support for the emotional transition of the empty nest stage

This is a small group for parents and caregivers navigating the transition of launching young adults—whether you're preparing for the shift, in the middle of it, or adjusting to an empty (or half-empty) nest—this season can bring up a wide range of emotions.

If it feels harder than you imagined, you’re not alone. You can read more about this in my recent blog on why the empty nest can feel harder than expected. It’s a big change, and big changes bring big feels.

Join us to connect with other parents who understand and begin making sense of this next chapter—together.

This is an in-person support group in Newport Beach, serving parents throughout Orange County.

JOIN THE INTEREST LIST

Who this group is for

  • Parents preparing to launch a young adult

  • Parents who have recently become empty nesters

  • Families navigating mixed transitions (one leaving, one at home, one returning home)

  • Moms, dads, and caregivers adjusting to this next chapter

This group is a space to

  • Process the emotions and emotional shift that happens when your child becomes a young adult and leaves home

  • Navigate changes in identity, purpose, and daily life

  • Strengthen your relationship with your partner

  • Reconnect with yourself in this next new chapter

  • Connect with other parents who truly understand this
    transition

  • Create space to dream about what’s next — for you, your relationships, and your future

Group Details

This is a therapist-led group designed to offer both connection and guided support during this transition.

Tuesdays, 6:00–7:00 PM
Newport Beach, CA (in-person)
$65 per session

FIRST SESSION IS FREE

New group forming
Starting on Tuesday, 5/12

Casual, come as you are, no commitment required.

Contact Me to Learn More

Share a bit about what you're looking for — I’ll follow up with details and next steps on registration.