Empty Nest Support Group for Moms
When kids spread their wings and leave the nest, moms are often left holding both pride and heartache. For midlife women, this is a pretty big life transition. You’ve poured so much into raising your family—so what happens when your role shifts?
Bird Launchers is a 6-week in-person or online support group for midlife moms designed to provide connection, reflection, and encouragement during the season of change that comes with launching kids into the world.
This group is for you if:
You just sent your first child to college or out on their own.
You’re parenting from afar and adjusting to new rhythms.
You’re asking, “What now?” as you step into this next chapter in midlife.
You’re craving a safe, supportive space with women walking a similar path.
Each week, we’ll gather to:
Share stories, laughter, and real talk.
Reflect on shifting roles, identities, and relationships.
Explore journaling prompts.
Envision what’s ahead with renewed clarity and purpose.
online and in-person group starting soon
In-person group begins October 8, 2025 for 6 weeks
Wednesday nights at 7:00pm
Meets at the California Family Institute in Costa Mesa
Limited to 8 moms
$60/session for 6 consecutive sessions
Online group begins October 14th, 2025 for 6 weeks
Tuesday nights at 7:00pm
Open to all CA residents
$60/session for 6 consecutive sessions
The empty nest season is not just an ending—it’s also a beginning. Together, we’ll celebrate the beauty of launching our “birds” while also honoring the space this season creates for rediscovering ourselves.
✨ Ready to join us? CLICK HERE TO SIGN-UP
Reserve your spot today and step into this next season with support, encouragement, and community!
Hi, I’m Jen!
Would you like to work together? Contact me to set up a free phone consultation. I look forward to connecting with you. 💛
