Empty Nest Support Group

Logo for 'The Bird Launchers,' a support group for moms after their kids leave the nest, with a stylized nest and two birds above the text.

New empty nest support groups will be forming in 2026. Please join our interest list to be contacted with more information.

In this group, together we will:

Explore the question - what’s next for me?

Feel all the feels (and learn from them)

Navigate evolving roles & identity

Explore shifts in relationships (partners, friends, parenting)

Envision new possibilities ahead

Share this season in community 💛

CLICK HERE TO JOIN OUR INTEREST LIST
A bird's nest with four blue eggs inside, surrounded by green leaves.

Join our flock!

Interest List Sign-Up